Flu season—it’s a funny term that comes around whenever people start getting sick. But in actuality, “flu season” never ends. From my observations of my clients, myself, and my friends and family, people tend to suffer from various colds, congestion, and sore throats at least one time at some point in the year.
As a massage therapist, I learn new and different things every day of how massage therapy and other natural medicines can be beneficial for our health. So how can we use natural medicine to take care of our bodies against the invasion of cold and flu pathogens, versus consuming different medications?